Lunchtime microadventures
- Get to the top of the tallest hill or building in your city
- Stroll through a park, garden or woodland and observe the seasons
- Join a class/taster session for an activity that’s outside your comfort zone (sport, art, singing, yoga)
- Meet some friends for a potluck picnic
- Explore the streets, galleries, laneways or buildings near your workplace
- Cook and/or eat something new to you
- Go to a fun fair and ride a ferris wheel or rollercoaster
- Undertake a distance challenge - see how far you can ride/run in your lunch break
- Hop on the bus or train and find a new place for lunch